Couples THERAPY

I love working with couples to re-establish a sense of connectedness, improve communication, and foster feelings of mutual support and appreciation. I am trained in Emotionally Focused Couple Therapy (EFT) and Integrative Behavioral Couples Therapy (IBCT). In both, my role as therapist is to guide you and your partner toward open, vulnerable communication patterns (rather than hostile, defensive, or blaming) that facilitate mutual empathy and closeness. Here is a bit about each approach:

Emotionally Focused Couple Therapy “views disagreements between couples as a result of insecure attachments. In therapy, clients experience, accept, and transform negative emotions and patterns into positive emotions and bond-enhancing interactions” (from thecouplescenter.org).

Integrative Behavioral Couples Therapy “focuses on the emotional context between partners and strives to achieve greater acceptance and intimacy between partners as well as make deliberate changes in target problems” (from PsychCentral).

Your Questions, Answered

  • We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.

  • Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

  • We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

  • We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.

  • Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.